
A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client, 1st Edition by Susan M. Johnson and T. Leanne Campbell (ISBN 978-0367548254) is a practical introduction to Emotionally Focused Individual Therapy. Published by Routledge in 2021, it explains attachment theory, emotional processing, and the three stages of EFIT, with clinical exercises, case examples, and guidance on interventions such as the EFIT Tango. The book is designed to help counselors, psychotherapists, psychologists, social workers, and students understand and apply attachment-based approaches in individual therapy.
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